STRETCH,SCULPT, ALIGN IN OUR
PRIVATE REFORMER PILATES STUDIO
Ready to tone, improve your posture, retrain and strengthen your body from the inside out? Our private reformer studio is the ideal place to start that journey. Based on the fundamental principles of Joseph Pilates; Breath, Concentration, Control, Precision, Centre and Flow, whether you are a complete novice, improver or looking for a more advanced session, our private classes are suitable for all bodies, abilities and ages.
We believe everyone is unique which is why we specialise in providing you with that individual approach. 1-2-1 or 2-2-1 reformer class, you can trust our small yet highly qualified and experienced team to tailor the sessions to meet the needs of you and your body.
You can register with Momence, our Booking System, to book classes from your Mobile, Tablet, or Desktop device at a time that suits you and your plans.
ONE TO ONE
Individualised attention and personalised programs that are adapted to suit your body, your postural, and fitness needs, our private reformer 1-2-1 classes are the ideal way to start your transformation to a healthy happier body, in the safest most knowledgeable hands.
MEET OUR INSTRUCTORS
Alexis (Lexi) Prince-Donoghue
Hi I am Alexis (Lexi) and I am the Reformer Coordinator at the Chapel and a Pilates and Barre instructor I have been teaching since 2018 and have specialisms in common orthopaedics and pre and postnatal exercise. When I am not teaching in person, I am a content creator to the Bounty Plus app where I tailor mat-based workouts for pre and postnatal mothers. I have a background in ballet and contemporary dance so Pilates and Barre were a natural affinity.
As we are all very different be that due to varying degrees of mobility, injury or even down our work or the impact of daily life, my classes are always tailored to your specific needs and I thrive on seeing your progression.
OPENING TIMES
| Monday | 07:00 – 20:00 |
| Tuesday | 07:00 – 20:00 |
| Wednesday | 07:00 – 21:00 |
| Thursday | 07:00 – 20:00 |
| Friday | 07:00 – 12:00 |
Get in touch if you are interested in joining any of the below:
Personal training sessions
Small group personal training classes
Couples personal training classes
Click HERE to book your free consultation
The Chapel Wellness Studios
The Chapel, 61 Watling Street
Towcester, NN12 6AG
Tel: 07418 609421
Email: admin@chapelwellness.com